Recover Quickly, Stay Active, and Prevent Reinjury
Athletes put unique demands on their feet and ankles—and when an injury happens, it can affect not just performance, but daily life. Whether you’re a competitive runner, weekend tennis player, or young athlete in school sports, proper treatment is key to a full recovery.
At Kalamazoo Foot Surgery, we specialize in diagnosing and treating foot and ankle injuries in athletes of all levels. From sprains and stress fractures to tendon injuries and chronic overuse conditions, our board-certified podiatrists help you heal quickly, regain strength, and return safely to your sport.

Common Causes of Foot and Ankle Sports Injuries
Sports injuries can result from:
- Sudden movements or twisting motions
- Poor biomechanics or improper foot alignment
- Overtraining or inadequate recovery time
- Worn-out or unsupportive footwear
- Repetitive impact on hard surfaces
- Playing through pain or previous injury
Whether the injury is acute or chronic, early intervention can make all the difference in your recovery.
Symptoms of Sports Injuries in the Foot and Ankle
Athletes experiencing a sports injury often report:
- Sudden pain or “popping” sensation during activity
- Swelling, bruising, or difficulty bearing weight
- Sharp, stabbing pain with movement
- Tenderness along tendons, bones, or joints
- Stiffness or weakness in the foot or ankle
- Pain that worsens with activity and improves with rest
Diagnosis
When you visit Kalamazoo Foot Surgery for a sports injury, we will:
- Take a full history of your symptoms and athletic activities
- Perform a hands-on physical exam of the injured area
- Check for range of motion, joint stability, and tenderness
- Order imaging such as X-rays or MRI if needed
Our goal is to provide an accurate diagnosis so we can create a recovery plan tailored to your sport, goals, and timeline.
Potential Diagnoses for Sports Injuries
Common foot and ankle injuries in athletes include:
- Ankle sprains – Tearing or stretching of the ankle ligaments
- Stress fractures – Tiny cracks in the bones from repetitive stress
- Plantar fasciitis – Inflammation of the arch-supporting fascia
- Achilles tendinitis or rupture – Injury to the tendon at the back of the ankle
- Peroneal tendon injuries – Often seen in runners and basketball players
- Sesamoiditis – Pain under the ball of the foot
- Turf toe – Sprain of the big toe joint from forceful pushing-off
- Shin splints – Pain in the front of the lower leg
- Posterior tibial tendon dysfunction (PTTD) – Often causes arch collapse
- Joint or ligament instability – Especially after prior injuries
Treatment Options for Sports Injuries
Our approach is to relieve pain, restore function, and reduce the risk of reinjury—all while getting you back to your activity as quickly and safely as possible.
Nonsurgical Treatments
Most sports injuries are successfully treated with conservative care, including:
- RICE (Rest, Ice, Compression, Elevation) protocols
- Immobilization with a walking boot, brace, or athletic taping
- Custom orthotics to correct biomechanical issues
- Physical therapy to rebuild strength, flexibility, and balance
- Stretching and strengthening exercises tailored to your sport
- Anti-inflammatory medications or regenerative injections
- Return-to-play planning and athletic footwear guidance
Surgical Options
Surgery is only recommended if conservative care fails or in cases of severe injury. Procedures may include:
- Ligament reconstruction (for chronic ankle instability)
- Tendon repair (Achilles, peroneal, or posterior tibial)
- Fracture fixation for displaced or non-healing breaks
- Debridement of scar tissue or arthroscopic repair
If surgery is needed, we’ll create a full rehab plan to support your safe and successful return to sport.
Expert Foot & Ankle Care You Can Count On
At Kalamazoo Foot Surgery, we’ve been helping active individuals recover from injury and prevent future setbacks since 1978. Our team understands the unique needs of athletes—from youth and high school sports to adult recreational activities—and works closely with you to develop a plan that fits your goals.
If you’re dealing with foot or ankle pain related to athletic activity, don’t push through it. Get the expert care you need to heal properly and perform your best.
Schedule your appointment today.
